Health Food

Side Effects of Eating Stale food

Side Effects of Eating Stale food If you eat dinner leftover meal in morning then you might get bacteria diseases. Stale food doesn’t have nutritious and taste. If you are fond of eating meat and fish then you should keep them in fridge with covered. If you eat stale food …

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Yogurt Drinks Benefits

Yogurt Drinks Benefits Yogurt drinks — portable, nutritious, easy to consume, and relatively low in calories. These products typically are about half juice and half fat-free yogurt and they make a lot of sense to today’s consumers.  There are reasons for optimism about the possibility of renewed double-digit growth in …

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Bitter Melon Juice For Diabetes and How to Use It

Bitter Melon (Latin name Momordica charantia)is also known as “Karela”, “Bitter Gourd”, or “Bitter Squash” in various parts of the world. It is a type of vine that grows in the tropical and subtropical areas, but mostly in Asia and the Caribbean.  What is really unique about this vegetable is its ability to naturally lower …

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Health Benefits of Cauliflower and Cauliflower Juice

Cauliflower is often a forgotten vegetable and has received a bad reputation. Although it is not as exciting as some of its other cruciferous cousins, cauliflower is a versatile vegetable that is full of amazing health benefits. Whether eaten raw in a salad, as a snack, or cooked as a …

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Health Benefits of Raw Baby Spinach Leaves

here is a much loved lore about spinach being the source of Popeye’s strength. At the slightest hint of trouble, the reed thin sailor Popeye would open a tin of spinach, which would lead to his biceps bulging and him getting almost superhuman strength. Comic exaggerations aside, raw baby spinach …

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What’s the Best, Healthiest Butter Substitute

What’s the Best, Healthiest Butter Substitute? Have you ever given thought to exactly what butter is? Is butter dairy? Let’s do a little butter 101. Real, grass-fed butter is a dairy product made from cow’s milk also known as milk fat. It’s composed of about 80 percent fat, which is the part …

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Cremini Mushrooms Benefit the Heart, Gut & Fight Against Cancer

Cremini Mushrooms Benefit the Heart, Gut & Fight Against Cancer Mushrooms have been consumed for centuries as part of diets promoted in folklore and Eastern medicine practices, including Traditional Chinese Medicine. The ancient Egyptians considered mushrooms, such as cremini mushrooms, to be a food that promoted immortality and were worthy …

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Is Decaf Coffee Good or Bad for Your Health

Is Decaf Coffee Good or Bad for Your Health? Now the big question is whether we can still get many of the reported health benefits from consuming decaf coffee, especially if we’re sensitive to caffeine. The answer is yes! Decaf coffee nutrition offers many of the same health benefits as …

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Raw Milk Benefits Skin, Allergies and Immunity

Raw Milk Benefits Skin, Allergies and Immunity  If you’ve been told that drinking raw milk is dangerous, you’ll be surprised to know that you’ve been mislead.  The truth about raw milk? An extensive look into research and claims made by the FDA and CDC related to raw milk being dangerous have beenn …

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8 Signs That Show That You Might Be Suffering From Diabetes

Today, diabetes is a very common problem among people through the entire world. This problem can be so problematic and that is why it is important to immediately start treating it and changing your lifestyle. If you notice the symptoms earlier you will solve the problem easier. Here are some …

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The Nutritional Value of Organ Meats

The Nutritional Value of Organ Meats Offal lot of nutrients You’ve probably heard about the superfoods you should be eating. Kale, sweet potatoes, and berries regularly make the big lists. Offal is another super food of sorts. Also known as organ meats or even variety meats, they consist of the …

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Why Butter is Healthy in Moderation

Why Butter is Healthy in Moderation Butter is one of those foods that can turn bland meals into masterpieces. But in the past few decades, it has been blamed for everything from obesity to heart disease. Recently, butter has been making a comeback as a “health food.” Here are 7 …

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