Everyone can say that they’ve mastered their tooth-brushing skill after many, many years of experience. Unfortunately, this article will prove you wrong.
Namely, a research has shown that we should avoid the monotonous moving of the brush round and round in small circular movements or only back- and- forth movements, but it suggests a rather combined technique in order to get the best results.
The optimal method of tooth brushing is called the Modified Bass technique. According to it, you should angle your brush at the gum line, move it in a circular motion to loosen plaque at and underneath your gums and then, sweep the brush away from the gums to remove debris.
Try this technique as soon as possible! You will soon notice a much healthier and shinier smile!