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22 Ways Drinking Soda is Bad for Your Health

22 Ways Drinking Soda is Bad for Your Health   Numerous studies have shown the negative health effects of drinking soda on your waistline and your teeth. Drinking soda however, has far more serious health risks than many of us may realize.  According to Euromonitor, the average person in the United …

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Lying Down After Eating is Good Or Bad

Lying Down After Eating is Good Or Bad It is important to follow a healthy diet to stay fit, but you may not be getting maximum health benefits after all the efforts you’re putting in. This could be due to things you do in your daily routine that affects your …

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Benefits of Drinking Water at The Correct Time

Benefits of Drinking Water at The Correct Time Most people and particularly women will tell you that they do not drink enough water. Drinking healthy water is essential to health, beauty and longevity. One can survive without food for 40 days, but ones health will gradually deteriorate without water after two days …

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15 Apple Cider Vinegar Benefits For Your Health

15 Apple Cider Vinegar Benefits For Your Health While the uses for white vinegar are plentiful, apple cider vinegar has arguably even more trusted applications. Its wide-ranging benefits (rivaling the number of uses for tea tree oil and other nifty natural helpers) include everything from curing hiccups to alleviating cold symptoms, and some people have turned …

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Prevent Allergies and Asthma Attacks at Home

Prevent Allergies and Asthma Attacks at Home The Basics If someone in your family has allergies or asthma, make your home a healthier place by getting rid of the things that can cause allergy symptoms or an asthma attack. What can cause allergy symptoms or an asthma attack? Things that can …

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Use Medicines Safely

Use Medicines Safely The  Basics Medicines can help you feel better and get well when you are sick. But if you don’t follow the directions, medicines can hurt you. You can lower your chances of side effects from medicines by carefully following the directions on the medicine label or from …

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